Protein Shake

[OptimisticGirl]

I am losing much weight recently due to stress, and I think that really affects my breasts. I lose nearly an inch so far. I have been always so small that I do not want to loose any more.
I am thinking of taking protetin shake, but don't know which brand is good. What have you used? Could you please provide me with name and at best, the link to that product online?

Thank you so much,

[nilly19]

Hi optimistic girl, here is a site that might help you, it is www.bodybuilding.com  and these whey protein powders are arranged from best seller down. 1. is best seller, 2 is second best seller, etc. http://www.bodybuilding.com/store/wheytop.html
but, i honestly wouldn't worry about getting an "exceptionable" protein powder, they are relatively the same and serve the same purpose..good luck!

I cant find the whey protein that I have on this site, but it has 170 calories per serving and 25 g of protein...if you're looking to maintain weight, I would recommend a higher calorie protein drink...
the only thing i can honestly recommend is this "carb conscious" bar...it has 360 calories per bar, with 30 grams of protein, and its DELICIOUS!! i would live on it if i could, but they're a bit expensive and too high calorie for my slow metabolism.. (my problem is opposite of yours, i gain weight very easily). here is a link for them if you want to see:) happy noogling
http://www.bodybuilding.com/store/supreme/supremebars.html

[OptimisticGirl]

Thank you Nilly. I have just bought Ensure Gold. Hope that helps.

[wannabecee]

Nilly - which protein has 25 g and 170 calories?  sounds great!

[nilly19]

Hi wannabecee  it is only actually 140 calories, even less than I thought lol. Here is the link for the product, but I'm not sure if you can purchase it online..I tried to find the link for it but couldn't. I agree, 25 g for only 140 calories is very good, I tried to find the most amount of protein for the least amount of calories because I gain weight very easily 

http://www.precisionsupplements.ca/decadent.php?id=21

[KynkiMyss]

Vitacost.com has shelled hemp seed...it's 33% protein and excellent